I'm a certified personal trainer with years of fitness experience. After working in physical therapy for 6 years, I realized I was most interested in exercise, and dedicated my career to fitness and sports coaching. 

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As a prior NCAA athlete (Ice Hockey), I value and cherish physical fitness, and strive to instill that appreciation for fitness in all clients. I believe that everyone's body type is different, and so are their abilities, needs, and goals. All my programs are wildly effective, but most importantly, tailored to you and your goals. You don't just get results, you get THE results you want.

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My goal as a coach is to educate clients on their true capabilities, help set expectations, and break limitations. My vast experience in fitness helps me create unique, fun, and engaging workouts that are always effective...as long as you put in the work!